So, you’ve just had a deep cleaning at the dentist. Now what? Deep cleaning is a great way to fight gum disease and keep your mouth healthy. But the care doesn’t stop there! Let’s talk about how you can keep your teeth and gums healthy after deep cleaning.
Wondering What Deep Cleaning Is?
First things first—what is deep cleaning? It’s a special dental treatment to clean under your gums. It removes plaque, tartar, and bacteria from spots your toothbrush can’t reach.
Deep cleaning helps prevent gum disease and keeps your mouth fresh. But it’s just the start.
Why Is Aftercare So Important?
Think of deep cleaning as hitting the reset button for your gums. But without proper care afterward, the benefits won’t last. So, how can you keep your gums healthy? Don’t worry—it’s easier than you think!
Brush and Floss Like a Pro
How do you brush your teeth? Your dentist may then educate you on how to brush your teeth and floss after taking your teeth for a professional cleaning.
- Clean your teeth gently with a tooth brush at least two times a day.
- When brushing your teeth, it is advisable to use a soft brush so as not to cause harm to the gums.
- Brush your teeth at least twice per day and floss so that you can clean between the teeth.
After a deep cleaning, your dentist might remind you about proper brushing and flossing.
- Brush your teeth gently twice a day.
- Use a soft-bristled toothbrush to avoid hurting your gums.
- Floss daily to clean between your teeth.
Don’t skip these steps! They help to prevent build-up of both the plague and bacteria.
Rinse Your Mouth with Care
Wondering if you should rinse your mouth? Yes! Rinsing helps kill bacteria and soothes your gums.
- Use a saltwater rinse for a few days.
- After that, switch to an antibacterial mouthwash.
- Avoid harsh alcohol-based rinses—they might sting.
Eat Foods That Love Your Teeth
Did you know food affects your teeth? After a deep cleaning, it’s important to eat the right stuff.
- Soft foods like yogurt, eggs, and bananas.
- Fresh veggies and fruits for vitamins.
- Foods rich in calcium, like milk and cheese.
What should you avoid?
- Sticky or sugary snacks.
- Crunchy foods like chips that can irritate gums.
- Eating wisely makes a big difference!
How to Prevent Sensitivity After Deep Cleaning
Do your teeth feel sensitive after cleaning? That’s normal. But it doesn’t have to last.
- Use toothpaste for sensitive teeth.
- Avoid super hot or cold foods and drinks.
- Drink water to keep your mouth moist.
Don’t Forget Regular Dentist Visits
How often are you visiting your dentist? However, after deep cleaning, follow-up visits are vital. Your dentist will assess your status and polish your teeth if necessary.
They prevent small issues from escalating to bigger ones if visited often.
Keep Your Smile Bright with Regular Check-Ups at Hammond Dental Group
Are you looking for expert dental care? Why don’t you trust Hammond Dental Care? Our friendly team is ready to help you maintain healthy gums. Want healthy teeth for a lifetime? You’ve got us.
Healthy gums are the key to a beautiful smile, so don’t wait—start today!
